2 chicken breasts cut into strips
1/2 red pepper cut into strips
1/2 mango cut into strips
heat fry pan cook chicken on medium heat I sprinkle a little Cajun seasoning onto the chicken
when chicken is almost cooked, add red pepper. add mango last
this is good served with rice or noodles. also, with a cheese omelet.
Archive for the ‘eggs’ Category
RED PEPPER/MANGO/CHICKEN
Posted in cheese, chicken, cooking, dinner, eggs, food, fresh, fruits, good, health, healthy, mango, red pepper, rice, seasoning, tagged chicken, mango, pepper, seasoning on December 2, 2008 | Leave a Comment »
Too Much Effort
Posted in Death, God, Lord, Oprah, arthritis, body, breakfast, cats, clock, cooking, daily, diabetic, diet, dinner, effort, eggs, evening, food, health, healthy, heart, life, lunch, mailbox, mobility, morning, news, people, pills, tea, valve, tagged cats, Death, Dr.Oz, God, laundry, life, Lord, news, Oprah, pills on August 15, 2008 | Leave a Comment »
I’ve been thinking about death. A lot of people die because of an accident. I believe, those deaths could have been prevented because they were accidents. Not meant to be. Then there are people who die because of an illness or a disease. Who is responsible for their deaths? Are they responsible for their illness [...]
Wonderful
Posted in body, breakfast, cheese, coffee, daily, diet, digest, dinner, eggs, food, fresh, fruits, garden, good, health, healthy, life, market, morning, olive oil, organs, party, raw, salad, stubborn, tea, vegetables, water, wine, tagged body, fresh, fruit, liver, organs, raw, vegetables on June 12, 2008 | Leave a Comment »
This is that wonderful time of the year when fresh fruits and vegetables are available. Either at the market or from your very own garden. I always look forward to this time of the year. Where I live, the winters are long and harsh. During the winter months, the only fresh fruit and vegetables available [...]
Menu 4
Posted in beauty, breakfast, cheese, coconut oil, cooking, diet, dinner, eggs, evening, fats, food, green tea, health, healthy, life, lunch, morning, olive oil, salad, snack, water, yogurt, tagged apple, coffee, green tea, lettuce, orange, steak, tomatoes on May 19, 2008 | Leave a Comment »
BREAKFAST: 2 eggs scrambled in 1 teaspoon of coconut oil. After the eggs are on your plate, add to them: 1 teaspoon of olive oil, 1 teaspoon ground flaxseed
BEVERAGE: 2 cups of green tea or 2 cups of coffee
MID-MORNING: 1 orange 1 glass of water
LUNCH: 2 single-size servings of Activia yogurt (any flavor) 1 apple [...]
NOTE ON MENU DAY 1
Posted in diet, eggs, food, health, healthy, life, tagged candy, fruit, inside, outside, physical, vegetables, walk, work on April 29, 2008 | Leave a Comment »
What you’re trying to do is retrain your way of eating. Retrain your mind and your body will follow. If you’re used to pigging out in the evening, then you’ll find the evenings difficult until your mind gets used to the new way.
You can always go for a walk. Even if it’s only outside around [...]
Menu for the Day 1
Posted in broccoli, butter, coconut oil, cooking, diet, eggs, food, good, health, healthy, honey, life, mayonaisse, olive oil, salad, tagged apple juice, lettuce, nuts, tomato juice, tuna on April 29, 2008 | Leave a Comment »
BREAKFAST: 2 eggs, scrambled (cooked with 1 teaspoon of coconut oil)
1/4 cup grated cheese (sprinkle on top of cooked eggs)
coffee or tea (as many cups as you like)
MID-MORNING: If you’re hungry – eat an apple. Slowly drink 2 glasses of cold water.
LUNCH: I’m not a lunch person but this will do.
My Tuna Salad: [...]
