Yesterday, I sliced into a red pepper and saw a strange thing. Growing inside of the red pepper was a green pepper. An inch in thickness. I’ve never see that before and I’ve sliced a lot of peppers. In hindsight, I wish I had taken a picture of it. A picture I would have posted [...]
Archive for the ‘diet’ Category
A Strange Thing
Posted in blogs, cooking, daily, diet, dinner, food, fresh, groceries, health, home, life, red pepper, tagged food, green pepper, growing, hindsight, inch, life, picture, red pepper, store on April 21, 2009 | 2 Comments »
Summer Closing
Posted in cooking, corn, diet, digest, dinner, food, fresh, fruits, health, healthy, potatoes, raw, squash, vegetables, water, tagged cook, corn, food, potatoes, squash on August 28, 2008 | Leave a Comment »
I hope you enjoyed your month of eating fresh and RAW fruits and vegetables. You’re probably more than ready for cooked foods. Here are 3 of my favorite foods and the way I prepare and cook them.
Boiled Corn on the Cob with New Potatoes
2-8 corn
Husk corn then rinse under warm, running water to remove the [...]
Too Much Effort
Posted in Death, God, Lord, Oprah, arthritis, body, breakfast, cats, clock, cooking, daily, diabetic, diet, dinner, effort, eggs, evening, food, health, healthy, heart, life, lunch, mailbox, mobility, morning, news, people, pills, tea, valve, tagged cats, Death, Dr.Oz, God, laundry, life, Lord, news, Oprah, pills on August 15, 2008 | Leave a Comment »
I’ve been thinking about death. A lot of people die because of an accident. I believe, those deaths could have been prevented because they were accidents. Not meant to be. Then there are people who die because of an illness or a disease. Who is responsible for their deaths? Are they responsible for their illness [...]
Wonderful
Posted in body, breakfast, cheese, coffee, daily, diet, digest, dinner, eggs, food, fresh, fruits, garden, good, health, healthy, life, market, morning, olive oil, organs, party, raw, salad, stubborn, tea, vegetables, water, wine, tagged body, fresh, fruit, liver, organs, raw, vegetables on June 12, 2008 | Leave a Comment »
This is that wonderful time of the year when fresh fruits and vegetables are available. Either at the market or from your very own garden. I always look forward to this time of the year. Where I live, the winters are long and harsh. During the winter months, the only fresh fruit and vegetables available [...]
Menu 4
Posted in beauty, breakfast, cheese, coconut oil, cooking, diet, dinner, eggs, evening, fats, food, green tea, health, healthy, life, lunch, morning, olive oil, salad, snack, water, yogurt, tagged apple, coffee, green tea, lettuce, orange, steak, tomatoes on May 19, 2008 | Leave a Comment »
BREAKFAST: 2 eggs scrambled in 1 teaspoon of coconut oil. After the eggs are on your plate, add to them: 1 teaspoon of olive oil, 1 teaspoon ground flaxseed
BEVERAGE: 2 cups of green tea or 2 cups of coffee
MID-MORNING: 1 orange 1 glass of water
LUNCH: 2 single-size servings of Activia yogurt (any flavor) 1 apple [...]
Day 2 Menu
Posted in butter, coconut oil, diet, food, health, healthy, olive oil, salad, toast, tagged apple, avocado, cheese, chicken, coffee, grapes, juice, orange, peanut butter, tea, toast on April 30, 2008 | Leave a Comment »
BREAKFAST: Go ahead – have 2 slices of toast. Any kind of bread and put on it whatever you want. Butter, margerine, peanut butter, cheese or jam.
2 cups of coffee or tea.
1 orange.
LUNCH: If you’re bringing your lunch to work, then you’re going to have a cold lunch. If you’re at home, then you’ll have [...]
NOTE ON MENU DAY 1
Posted in diet, eggs, food, health, healthy, life, tagged candy, fruit, inside, outside, physical, vegetables, walk, work on April 29, 2008 | Leave a Comment »
What you’re trying to do is retrain your way of eating. Retrain your mind and your body will follow. If you’re used to pigging out in the evening, then you’ll find the evenings difficult until your mind gets used to the new way.
You can always go for a walk. Even if it’s only outside around [...]
Menu for the Day 1
Posted in broccoli, butter, coconut oil, cooking, diet, eggs, food, good, health, healthy, honey, life, mayonaisse, olive oil, salad, tagged apple juice, lettuce, nuts, tomato juice, tuna on April 29, 2008 | Leave a Comment »
BREAKFAST: 2 eggs, scrambled (cooked with 1 teaspoon of coconut oil)
1/4 cup grated cheese (sprinkle on top of cooked eggs)
coffee or tea (as many cups as you like)
MID-MORNING: If you’re hungry – eat an apple. Slowly drink 2 glasses of cold water.
LUNCH: I’m not a lunch person but this will do.
My Tuna Salad: [...]
