2 chicken breasts cut into strips
1/2 red pepper cut into strips
1/2 mango cut into strips
heat fry pan cook chicken on medium heat I sprinkle a little Cajun seasoning onto the chicken
when chicken is almost cooked, add red pepper. add mango last
this is good served with rice or noodles. also, with a cheese omelet.
Archive for the ‘cheese’ Category
RED PEPPER/MANGO/CHICKEN
Posted in cheese, chicken, cooking, dinner, eggs, food, fresh, fruits, good, health, healthy, mango, red pepper, rice, seasoning, tagged chicken, mango, pepper, seasoning on December 2, 2008 | Leave a Comment »
Wonderful
Posted in body, breakfast, cheese, coffee, daily, diet, digest, dinner, eggs, food, fresh, fruits, garden, good, health, healthy, life, market, morning, olive oil, organs, party, raw, salad, stubborn, tea, vegetables, water, wine, tagged body, fresh, fruit, liver, organs, raw, vegetables on June 12, 2008 | Leave a Comment »
This is that wonderful time of the year when fresh fruits and vegetables are available. Either at the market or from your very own garden. I always look forward to this time of the year. Where I live, the winters are long and harsh. During the winter months, the only fresh fruit and vegetables available [...]
Menu 4
Posted in beauty, breakfast, cheese, coconut oil, cooking, diet, dinner, eggs, evening, fats, food, green tea, health, healthy, life, lunch, morning, olive oil, salad, snack, water, yogurt, tagged apple, coffee, green tea, lettuce, orange, steak, tomatoes on May 19, 2008 | Leave a Comment »
BREAKFAST: 2 eggs scrambled in 1 teaspoon of coconut oil. After the eggs are on your plate, add to them: 1 teaspoon of olive oil, 1 teaspoon ground flaxseed
BEVERAGE: 2 cups of green tea or 2 cups of coffee
MID-MORNING: 1 orange 1 glass of water
LUNCH: 2 single-size servings of Activia yogurt (any flavor) 1 apple [...]
