Feeds:
Posts
Comments

Archive for the ‘butter’ Category

BREAKFAST:  Go ahead – have 2 slices of toast.  Any kind of bread and put on it whatever you want.  Butter, margerine, peanut butter, cheese or jam.
2 cups of coffee or tea.
1 orange.
LUNCH:  If you’re bringing your lunch to work, then you’re going to have a cold lunch.  If you’re at home, then you’ll have [...]

Read Full Post »

BREAKFAST:  2 eggs, scrambled (cooked with 1 teaspoon of coconut oil)
                     1/4 cup grated cheese (sprinkle on top of cooked eggs)
                     coffee or tea  (as many cups as you like)
MID-MORNING:  If you’re hungry – eat an apple.  Slowly drink 2 glasses of cold water.
LUNCH:  I’m not a lunch person but this will do.
    My Tuna Salad:  [...]

Read Full Post »