BREAKFAST: Go ahead – have 2 slices of toast. Any kind of bread and put on it whatever you want. Butter, margerine, peanut butter, cheese or jam.
2 cups of coffee or tea.
1 orange.
LUNCH: If you’re bringing your lunch to work, then you’re going to have a cold lunch. If you’re at home, then you’ll have [...]
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Day 2 Menu
Posted in butter, coconut oil, diet, food, health, healthy, olive oil, salad, toast, tagged apple, avocado, cheese, chicken, coffee, grapes, juice, orange, peanut butter, tea, toast on April 30, 2008 | Leave a Comment »
Menu for the Day 1
Posted in broccoli, butter, coconut oil, cooking, diet, eggs, food, good, health, healthy, honey, life, mayonaisse, olive oil, salad, tagged apple juice, lettuce, nuts, tomato juice, tuna on April 29, 2008 | Leave a Comment »
BREAKFAST: 2 eggs, scrambled (cooked with 1 teaspoon of coconut oil)
1/4 cup grated cheese (sprinkle on top of cooked eggs)
coffee or tea (as many cups as you like)
MID-MORNING: If you’re hungry – eat an apple. Slowly drink 2 glasses of cold water.
LUNCH: I’m not a lunch person but this will do.
My Tuna Salad: [...]