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Archive for April, 2008

BREAKFAST:  Go ahead – have 2 slices of toast.  Any kind of bread and put on it whatever you want.  Butter, margerine, peanut butter, cheese or jam.
2 cups of coffee or tea.
1 orange.
LUNCH:  If you’re bringing your lunch to work, then you’re going to have a cold lunch.  If you’re at home, then you’ll have [...]

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What you’re trying to do is retrain your way of eating.  Retrain your mind and your body will follow.  If you’re used to pigging out in the evening, then you’ll find the evenings difficult until your mind gets used to the new way.
You can always go for a walk.  Even if it’s only outside around [...]

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BREAKFAST:  2 eggs, scrambled (cooked with 1 teaspoon of coconut oil)
                     1/4 cup grated cheese (sprinkle on top of cooked eggs)
                     coffee or tea  (as many cups as you like)
MID-MORNING:  If you’re hungry – eat an apple.  Slowly drink 2 glasses of cold water.
LUNCH:  I’m not a lunch person but this will do.
    My Tuna Salad:  [...]

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When I’m out and about, I look at people.  To see what they’re wearing.  What the popular style is.  Crocs are back this year. Even though, the Montreal factory that makes Crocs is closed down. 
I also read quite a few blogs after I do my own posting.  I have noticed 1 thing while out and [...]

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Impacted Ear Wax
Use the olive oil you get from the supermarket.  The one you already have in your cupboard or fridge.  Don’t go to the drugstore and pay a big price for a small bottle.
Here’s what you do:
1.  Boil water in your tea kettle.
2.  Get a cup or a glass.
3.  Get a small spoon.
4.  Take [...]

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The Beauty part 2

Last week I had a meeting with a new agent.  When I first walked into her office, I was greeted by beautiful furnishings and paintings.  A feeling of peace came over me.  Then – I saw – The Beauty – herself.
I have never in my life seen anyone so beautiful.  Not a living, breathing person.  [...]

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After three months of being exposed to vicious, hateful people – some who squawked for everything – some who were just downright greedy and nasty – my love of the human race was sorely tested and most of my beliefs in the basic good of people were shattered.
I committed what my brother called ‘blogicide.’  As [...]

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Since I’ve been cooking, baking and making food stuff since I was 10 years old – I don’t measure ingredients.  I put in the amount that seems right.
I wanted to post this delicious and healthy salad, so today, I measured everything.  Here it is:
BROCCOLI SALAD
2 cups broccoli florets- cut small- washed and rinsed
1/2 cup Craisins.
Put [...]

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There is nothing more frustrating than dealing with an unprofessional person who holds a professional position. The person I’m writing about is the senior personal manager of a bank. For privacy reasons, I’ll call her Twang. That name suits her, I think. And – I won’t mention the name of the bank either.
I’m into the [...]

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