Put 3 tablespoons of olive oil in a glass cup or bowl. Warm no more than 20 seconds in microwave. You only want it warm – not hot.
With cotton balls, dab the warm oil onto your scalp. Use all of it. By now, your hands are probably covered with the oil so, run your hands [...]
Archive for March, 2008
Olive Oil Beauty Treatment #1
Posted in beauty, olive oil, tagged beauty, hair, microwave, olive oil, shampoo, towel on March 23, 2008 | Leave a Comment »
Coconut Oil
Posted in coconut oil, fats, good, healthy, tagged butter, coconut oil, fats, good, healthy, honey, toast on March 21, 2008 | Leave a Comment »
Coconut oil is also good on toast. You only need a little. It melts well on the warm toast. Use it instead of butter. I put a little coconut oil on my toast followed by a little churned honey. Delicious. And – good for you.
Using Oils
Posted in coconut oil, cooking, fats, food, good, healthy, olive oil, tagged coconut oil, cooking, eggs, fats, food, good, healthy, olive oil on March 21, 2008 | Leave a Comment »
With both coconut oil & olive oil, a little goes a long way. If you like fried eggs or scrambled eggs, here’s what you can do. Instead of using your usual oil – fry the eggs in 1 teaspoon of coconut oil. The coconut oil imparts a mild flavor to the eggs. MMMM. Good.
Good Fats
Posted in coconut oil, fats, good, healthy, olive oil, tagged coconut oil, fats, good, healthy, olive oil on March 20, 2008 | Leave a Comment »
Two fats I think are excellent are Olive Oil and Coconut Oil. Olive oil can be found in any supermarket and coconut oil can be found in a Health Food store.
